“Work work work work work work…” We all know those people that willingly admit that Rihanna’s hit “Work” is … “like totally their theme song”.

  1.  I am that person, and that is a direct quote from me.
  2. If you haven’t listened to that song you should. It is most likely offensive to some of you, and just awful to others, but then it can be stuck in both of our heads.

Either way, lyrically, "Work" is "about working for a paycheck no matter what else is going on in your life. Additionally, it focuses on "a fragile relationship" which seems to be a common factor when our work life and our personal life are out of balance.

Whether hip hop is your scene or not, I think most of us can relate to the fact of work being unenjoyable.

Even if you are lucky enough to own your own business, be self-employed, or have your dream job, work can still consume you.  It can consume the majority of your time and thoughts.

I am a massage therapist and Yoga teacher.

Many of my friends and clients assume that because of my line of work and my interests that I don’t really suffer from stress.

That couldn’t be more wrong.

I am a busy body.

I struggle with sitting still, patience, saying no, and balance. When I say “balance” I mean all things balance. Sleep/work, Food/sweets, Money/time. I really have to work on these things consistently and patiently. Patience, also a struggle. Realizing I am a busy body has led me on my journey to a balanced body.

About Us

Balanced BodiesMidtown Tulsa's most comprehensive self-improvement facility. At Balanced Bodies, we bring together self-defense, self-awareness, and inner peace to empower people in their daily lives.
Make an appointment or just stop by and check out our studio any time during business hours.

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Balanced Bodies

Call: 918-619-6312
Email: shelby@balancedbodiestulsa.com
Midtown Tulsa
Add: 1866 E. 15th St. Tulsa, OK 74104
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