Items filtered by date: April 2015 - Balanced Bodies

We as humans are emotional beings. As for women, well, we have all been accused of being too emotional. The fact is that our bodies hold on to emotional stress and pain as if it were physical. Many of you have noticed that you “carry your stress in your shoulders” or that headaches are often associated with sadness, anxiety, and worry. Women do tend to hold their emotions deep down in their muscles. The deepest massages I have ever done have been on women. Sometimes there is even an emotion release that takes place during these sessions. Emotional releases have come out as tears, laughter, and even confessions. The massage table is a place where letting go happens, and it is important that we make the time to have that release. Ensuring that we get massages often to recognize and release this emotional tension is one of the best ways to take control of our emotions. (This technically includes men too.)

Published in Balanced Blog

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Balanced BodiesMidtown Tulsa's most comprehensive self-improvement facility. At Balanced Bodies, we bring together self-defense, self-awareness, and inner peace to empower people in their daily lives.
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Balanced Bodies

Call: 918-619-6312
Email: shelby@balancedbodiestulsa.com
Midtown Tulsa
Add: 1866 E. 15th St. Tulsa, OK 74104
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